Valentine’s, galentine’s, palentine’s- that’s a lot of love to celebrate! But are you setting aside time to show yourself some love too? Valentine’s Day is a great excuse to indulge in some self-care and these ideas will help you create little moments throughout the day to pause and enjoy your own company.

Tags: Guided, Meditation, self, care, self, love, wellbeing, wellness, video, tutorial, fitfabandwelltube