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fitness
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00:47
3 Killer exercises for shoulder muscles
563 days ago
1216 views
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00:33
Zumba2Yin @KulaYoga&Fitness in Hightstown, NJ
612 days ago
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Chair Yoga - Hips Opening
990 days ago
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1008 days ago
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Learning basic step aerobic with Chris Dorner
1046 days ago
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How to learn basic step aerobic with Chris Dorner
1046 days ago
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MIDNIGHTS DANCE PARTY (10 min, full body workout)
1217 days ago
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Mind-muscle connection with barre
1255 days ago
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National Yoga Day
1340 days ago
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Breathe throughout your barre workout exercises
1389 days ago
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Proper form when working the abs on the forearms
1401 days ago
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Get Fit with More Meditation
1417 days ago
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10 min. abs
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The power to create change is in your hands
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Tip #4 Fall Series: 5 Tips Under 5 Mins
1550 days ago
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16:34
15 MIN BOOTY WORKOUT At Home (No Equipment & No Repeats)
1624 days ago
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11:45
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
1693 days ago
1168 views
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Tip: Finding optimal distance from the barre in ab work
1693 days ago
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15-Minute Energizing Morning Flow
1693 days ago
1009 views
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Good 4 u FULL BODY WORKOUT ROUTINE
1702 days ago
940 views
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Guided Meditation To Be As You Are
1711 days ago
1104 views
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How To Do a Sun Salutation in Yoga
1725 days ago
1013 views
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16:24
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
1725 days ago
1184 views
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07:59
How To Adho Mukha Svanasana (Downward-Facing Dog) with Derek Waddy | lululemon
1737 days ago
1205 views
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03:30
3 MIN DANCER ARMS
1737 days ago
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Technique Tip: Finding a mind muscle connection
1744 days ago
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1760 days ago
911 views
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Hold On AB WORKOUT ROUTINE
1776 days ago
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1803 days ago
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1810 days ago
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1839 days ago
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1865 days ago
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11:39
The Show Must Go On Ed McNeill NJAC
1865 days ago
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