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fitness
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00:47
3 Killer exercises for shoulder muscles
429 days ago
1034 views
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00:33
Zumba2Yin @KulaYoga&Fitness in Hightstown, NJ
478 days ago
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Chair Yoga - Hips Opening
856 days ago
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Chair Yoga - Mountain Pose & Twist
874 days ago
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Learning basic step aerobic with Chris Dorner
913 days ago
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How to learn basic step aerobic with Chris Dorner
913 days ago
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MIDNIGHTS DANCE PARTY (10 min, full body workout)
1083 days ago
851 views
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Mind-muscle connection with barre
1122 days ago
1111 views
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National Yoga Day
1207 days ago
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01:15
Breathe throughout your barre workout exercises
1256 days ago
712 views
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01:14
Proper form when working the abs on the forearms
1268 days ago
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Get Fit with More Meditation
1284 days ago
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10 min. abs
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The power to create change is in your hands
1382 days ago
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Tip #4 Fall Series: 5 Tips Under 5 Mins
1416 days ago
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16:34
15 MIN BOOTY WORKOUT At Home (No Equipment & No Repeats)
1490 days ago
939 views
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11:45
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
1560 days ago
1056 views
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Tip: Finding optimal distance from the barre in ab work
1560 days ago
970 views
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20:16
15-Minute Energizing Morning Flow
1560 days ago
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Good 4 u FULL BODY WORKOUT ROUTINE
1569 days ago
846 views
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07:01
Guided Meditation To Be As You Are
1578 days ago
1013 views
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How To Do a Sun Salutation in Yoga
1592 days ago
923 views
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16:24
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
1592 days ago
1084 views
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07:59
How To Adho Mukha Svanasana (Downward-Facing Dog) with Derek Waddy | lululemon
1603 days ago
1116 views
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03:30
3 MIN DANCER ARMS
1603 days ago
864 views
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Technique Tip: Finding a mind muscle connection
1611 days ago
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1627 days ago
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Hold On AB WORKOUT ROUTINE
1643 days ago
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1669 days ago
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1676 days ago
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1706 days ago
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3 ways to Make Better Use of Your Mornings
1731 days ago
1075 views
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11:39
The Show Must Go On Ed McNeill NJAC
1731 days ago
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