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fitness
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00:47
3 Killer exercises for shoulder muscles
259 days ago
578 views
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Zumba2Yin @KulaYoga&Fitness in Hightstown, NJ
308 days ago
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Chair Yoga - Hips Opening
686 days ago
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Chair Yoga - Mountain Pose & Twist
704 days ago
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Learning basic step aerobic with Chris Dorner
742 days ago
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How to learn basic step aerobic with Chris Dorner
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913 days ago
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951 days ago
869 views
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National Yoga Day
1036 days ago
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Breathe throughout your barre workout exercises
1085 days ago
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Proper form when working the abs on the forearms
1097 days ago
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Get Fit with More Meditation
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10 min. abs
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The power to create change is in your hands
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Tip #4 Fall Series: 5 Tips Under 5 Mins
1246 days ago
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16:34
15 MIN BOOTY WORKOUT At Home (No Equipment & No Repeats)
1320 days ago
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200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
1389 days ago
949 views
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Tip: Finding optimal distance from the barre in ab work
1389 days ago
855 views
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15-Minute Energizing Morning Flow
1389 days ago
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Good 4 u FULL BODY WORKOUT ROUTINE
1398 days ago
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Guided Meditation To Be As You Are
1407 days ago
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How To Do a Sun Salutation in Yoga
1421 days ago
838 views
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16:24
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
1421 days ago
943 views
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07:59
How To Adho Mukha Svanasana (Downward-Facing Dog) with Derek Waddy | lululemon
1433 days ago
1037 views
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3 MIN DANCER ARMS
1433 days ago
783 views
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Technique Tip: Finding a mind muscle connection
1440 days ago
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1456 days ago
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1472 days ago
698 views
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1499 days ago
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1506 days ago
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1561 days ago
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The Show Must Go On Ed McNeill NJAC
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