16 hours ago
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ALO Wellness Club instructor Josh Kramer takes you through a 10-minute core burner—no standing required. Stay on your mat as you activate your deep abdominals with Suitcase Crunches, V-Ups, and Scissor Kicks with minimal breaks to keep your muscles under tension. Do this class by itself or stack onto another workout for a fiery core finisher. Find this classes at your local Alo Princeton are wellness center
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