Looking to refine your practice, or just beginning your journey? Join @fitfabandwelltube Gabi Johnson @Kulayogaandfitness for this fabulous workshop where she will guide you through proper alignment, give you tips on mindfulness and close out with a peaceful yoga nidra. #yoga #njstudio #alignment #yoganidra #workshop workshop will take place on 9/30 2-5pm, link in bio IG @Kulayogaandfitness

Tags: yoga, mindfulness, workshop, alignment, yoganidra