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Fitness
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00:47
3 Killer exercises for shoulder muscles
463 days ago
1086 views
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00:33
Zumba2Yin @KulaYoga&Fitness in Hightstown, NJ
512 days ago
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Chair Yoga - Hips Opening
890 days ago
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Chair Yoga - Mountain Pose & Twist
908 days ago
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04:44
Learning basic step aerobic with Chris Dorner
946 days ago
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How to learn basic step aerobic with Chris Dorner
946 days ago
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MIDNIGHTS DANCE PARTY (10 min, full body workout)
1117 days ago
879 views
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Mind-muscle connection with barre
1155 days ago
1161 views
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05:50
National Yoga Day
1240 days ago
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01:15
Breathe throughout your barre workout exercises
1289 days ago
739 views
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Proper form when working the abs on the forearms
1301 days ago
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Get Fit with More Meditation
1317 days ago
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Stop Dieting
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10 min. abs
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The power to create change is in your hands
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Tip #4 Fall Series: 5 Tips Under 5 Mins
1450 days ago
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16:34
15 MIN BOOTY WORKOUT At Home (No Equipment & No Repeats)
1524 days ago
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11:45
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
1593 days ago
1086 views
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Tip: Finding optimal distance from the barre in ab work
1593 days ago
994 views
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20:16
15-Minute Energizing Morning Flow
1593 days ago
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03:17
Good 4 u FULL BODY WORKOUT ROUTINE
1602 days ago
872 views
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Guided Meditation To Be As You Are
1611 days ago
1039 views
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How To Do a Sun Salutation in Yoga
1625 days ago
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16:24
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
1625 days ago
1118 views
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07:59
How To Adho Mukha Svanasana (Downward-Facing Dog) with Derek Waddy | lululemon
1637 days ago
1134 views
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03:30
3 MIN DANCER ARMS
1637 days ago
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Technique Tip: Finding a mind muscle connection
1644 days ago
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1660 days ago
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1676 days ago
805 views
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1703 days ago
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1710 days ago
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1746 days ago
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1765 days ago
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11:39
The Show Must Go On Ed McNeill NJAC
1765 days ago
1471 views
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