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Fitness
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00:47
3 Killer exercises for shoulder muscles
553 days ago
1211 views
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00:33
Zumba2Yin @KulaYoga&Fitness in Hightstown, NJ
602 days ago
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Chair Yoga - Hips Opening
980 days ago
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Learning basic step aerobic with Chris Dorner
1037 days ago
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MIDNIGHTS DANCE PARTY (10 min, full body workout)
1207 days ago
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Mind-muscle connection with barre
1245 days ago
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National Yoga Day
1330 days ago
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Breathe throughout your barre workout exercises
1380 days ago
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Proper form when working the abs on the forearms
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Get Fit with More Meditation
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The power to create change is in your hands
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1614 days ago
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200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
1684 days ago
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Tip: Finding optimal distance from the barre in ab work
1684 days ago
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15-Minute Energizing Morning Flow
1684 days ago
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Good 4 u FULL BODY WORKOUT ROUTINE
1693 days ago
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Guided Meditation To Be As You Are
1701 days ago
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How To Do a Sun Salutation in Yoga
1715 days ago
1007 views
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16:24
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
1715 days ago
1179 views
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07:59
How To Adho Mukha Svanasana (Downward-Facing Dog) with Derek Waddy | lululemon
1727 days ago
1201 views
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3 MIN DANCER ARMS
1727 days ago
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Technique Tip: Finding a mind muscle connection
1734 days ago
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1751 days ago
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1767 days ago
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1800 days ago
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1829 days ago
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1855 days ago
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1855 days ago
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