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Fitness
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00:47
3 Killer exercises for shoulder muscles
464 days ago
1088 views
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00:33
Zumba2Yin @KulaYoga&Fitness in Hightstown, NJ
513 days ago
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Chair Yoga - Hips Opening
891 days ago
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Chair Yoga - Mountain Pose & Twist
909 days ago
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Learning basic step aerobic with Chris Dorner
947 days ago
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How to learn basic step aerobic with Chris Dorner
947 days ago
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1118 days ago
880 views
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Mind-muscle connection with barre
1156 days ago
1165 views
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National Yoga Day
1241 days ago
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Breathe throughout your barre workout exercises
1290 days ago
742 views
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Proper form when working the abs on the forearms
1302 days ago
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Get Fit with More Meditation
1318 days ago
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10 min. abs
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The power to create change is in your hands
1417 days ago
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Tip #4 Fall Series: 5 Tips Under 5 Mins
1451 days ago
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16:34
15 MIN BOOTY WORKOUT At Home (No Equipment & No Repeats)
1525 days ago
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11:45
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
1594 days ago
1087 views
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Tip: Finding optimal distance from the barre in ab work
1594 days ago
997 views
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15-Minute Energizing Morning Flow
1594 days ago
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Good 4 u FULL BODY WORKOUT ROUTINE
1603 days ago
875 views
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Guided Meditation To Be As You Are
1612 days ago
1040 views
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How To Do a Sun Salutation in Yoga
1626 days ago
947 views
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16:24
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
1626 days ago
1119 views
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07:59
How To Adho Mukha Svanasana (Downward-Facing Dog) with Derek Waddy | lululemon
1638 days ago
1136 views
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03:30
3 MIN DANCER ARMS
1638 days ago
900 views
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Technique Tip: Finding a mind muscle connection
1645 days ago
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1661 days ago
846 views
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1677 days ago
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1704 days ago
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1711 days ago
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1740 days ago
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3 ways to Make Better Use of Your Mornings
1766 days ago
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The Show Must Go On Ed McNeill NJAC
1766 days ago
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