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Fitness
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00:47
3 Killer exercises for shoulder muscles
524 days ago
1174 views
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00:33
Zumba2Yin @KulaYoga&Fitness in Hightstown, NJ
573 days ago
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Chair Yoga - Hips Opening
951 days ago
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Chair Yoga - Mountain Pose & Twist
969 days ago
1001 views
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04:44
Learning basic step aerobic with Chris Dorner
1007 days ago
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How to learn basic step aerobic with Chris Dorner
1007 days ago
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MIDNIGHTS DANCE PARTY (10 min, full body workout)
1178 days ago
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Mind-muscle connection with barre
1216 days ago
1263 views
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05:50
National Yoga Day
1301 days ago
1330 views
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01:15
Breathe throughout your barre workout exercises
1350 days ago
801 views
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01:14
Proper form when working the abs on the forearms
1362 days ago
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Get Fit with More Meditation
1378 days ago
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Stop Dieting
1432 days ago
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10 min. abs
1434 days ago
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The power to create change is in your hands
1477 days ago
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Tip #4 Fall Series: 5 Tips Under 5 Mins
1511 days ago
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16:34
15 MIN BOOTY WORKOUT At Home (No Equipment & No Repeats)
1585 days ago
1037 views
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11:45
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
1654 days ago
1136 views
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01:19
Tip: Finding optimal distance from the barre in ab work
1654 days ago
1048 views
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20:16
15-Minute Energizing Morning Flow
1654 days ago
987 views
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03:17
Good 4 u FULL BODY WORKOUT ROUTINE
1663 days ago
919 views
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07:01
Guided Meditation To Be As You Are
1672 days ago
1080 views
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How To Do a Sun Salutation in Yoga
1686 days ago
986 views
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16:24
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
1686 days ago
1156 views
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07:59
How To Adho Mukha Svanasana (Downward-Facing Dog) with Derek Waddy | lululemon
1698 days ago
1186 views
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03:30
3 MIN DANCER ARMS
1698 days ago
951 views
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Technique Tip: Finding a mind muscle connection
1705 days ago
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5 MIN FAT BURNER - Full Body Workout (No Equipment)
1721 days ago
887 views
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Hold On AB WORKOUT ROUTINE
1737 days ago
849 views
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1764 days ago
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1771 days ago
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1800 days ago
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1807 days ago
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3 ways to Make Better Use of Your Mornings
1826 days ago
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11:39
The Show Must Go On Ed McNeill NJAC
1826 days ago
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