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fitness
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00:47
3 Killer exercises for shoulder muscles
555 days ago
1213 views
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00:33
Zumba2Yin @KulaYoga&Fitness in Hightstown, NJ
604 days ago
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Chair Yoga - Hips Opening
982 days ago
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Chair Yoga - Mountain Pose & Twist
1000 days ago
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Learning basic step aerobic with Chris Dorner
1038 days ago
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1038 days ago
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MIDNIGHTS DANCE PARTY (10 min, full body workout)
1209 days ago
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Mind-muscle connection with barre
1247 days ago
1339 views
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National Yoga Day
1332 days ago
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Breathe throughout your barre workout exercises
1382 days ago
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Proper form when working the abs on the forearms
1393 days ago
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Get Fit with More Meditation
1410 days ago
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10 min. abs
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The power to create change is in your hands
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Tip #4 Fall Series: 5 Tips Under 5 Mins
1542 days ago
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16:34
15 MIN BOOTY WORKOUT At Home (No Equipment & No Repeats)
1616 days ago
1066 views
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11:45
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
1686 days ago
1165 views
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Tip: Finding optimal distance from the barre in ab work
1686 days ago
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20:16
15-Minute Energizing Morning Flow
1686 days ago
1006 views
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Good 4 u FULL BODY WORKOUT ROUTINE
1694 days ago
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Guided Meditation To Be As You Are
1703 days ago
1099 views
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How To Do a Sun Salutation in Yoga
1717 days ago
1007 views
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16:24
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
1717 days ago
1179 views
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07:59
How To Adho Mukha Svanasana (Downward-Facing Dog) with Derek Waddy | lululemon
1729 days ago
1202 views
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03:30
3 MIN DANCER ARMS
1729 days ago
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Technique Tip: Finding a mind muscle connection
1736 days ago
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1753 days ago
908 views
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Hold On AB WORKOUT ROUTINE
1769 days ago
870 views
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1795 days ago
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1802 days ago
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1831 days ago
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3 ways to Make Better Use of Your Mornings
1857 days ago
1176 views
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11:39
The Show Must Go On Ed McNeill NJAC
1857 days ago
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