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fitness
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00:47
3 Killer exercises for shoulder muscles
492 days ago
1130 views
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00:33
Zumba2Yin @KulaYoga&Fitness in Hightstown, NJ
541 days ago
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Chair Yoga - Hips Opening
919 days ago
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Chair Yoga - Mountain Pose & Twist
937 days ago
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Learning basic step aerobic with Chris Dorner
975 days ago
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How to learn basic step aerobic with Chris Dorner
975 days ago
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MIDNIGHTS DANCE PARTY (10 min, full body workout)
1145 days ago
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Mind-muscle connection with barre
1184 days ago
1207 views
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National Yoga Day
1269 days ago
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Breathe throughout your barre workout exercises
1318 days ago
768 views
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Proper form when working the abs on the forearms
1330 days ago
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Get Fit with More Meditation
1346 days ago
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Stop Dieting
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10 min. abs
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The power to create change is in your hands
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Tip #4 Fall Series: 5 Tips Under 5 Mins
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16:34
15 MIN BOOTY WORKOUT At Home (No Equipment & No Repeats)
1553 days ago
993 views
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11:45
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
1622 days ago
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Tip: Finding optimal distance from the barre in ab work
1622 days ago
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20:16
15-Minute Energizing Morning Flow
1622 days ago
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Good 4 u FULL BODY WORKOUT ROUTINE
1631 days ago
894 views
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Guided Meditation To Be As You Are
1640 days ago
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How To Do a Sun Salutation in Yoga
1654 days ago
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16:24
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
1654 days ago
1133 views
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07:59
How To Adho Mukha Svanasana (Downward-Facing Dog) with Derek Waddy | lululemon
1666 days ago
1156 views
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3 MIN DANCER ARMS
1666 days ago
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Technique Tip: Finding a mind muscle connection
1673 days ago
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1689 days ago
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1705 days ago
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1732 days ago
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1739 days ago
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1775 days ago
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1794 days ago
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11:39
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1794 days ago
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