Dr. Joan Coleman-letmebeme, and friends Donna Hutchinson-findingyourownmagic, Cathy Wdowiak-heartNsoul, and Gabi Johnson-fitfabandwelltube discuss ways to turn inward instead of acting in the moment!

Tags: theconversation, emotionalwellness, health, findingyourownmagic, heartNsoulpilatesandwellnessstudio, fitfabandwelltube, letmebeme