Wisdom Wednesday: Be Gentle (to yourself!)

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33 days ago, 72 views
Wisdom Wednesday: Be Gentle (to yourself!). We all know that #growth comes from leaving our #comfortzone, yet is there anyone more critical of ourselves than US? Whether you are taking a new fitness class, having a Reiki session for the first time, or learning to meditate, watch my video for a little bit of #inspiration so that you can #keepmoving.

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