Wisdom Wednesday: Never Give Up

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209 days ago, 297 views
One of THE hardest lessons I’ve needed to learn in my spiritual and fitness journey is the values of, both, STARTING and PERSISTENCE. It took me about 6 YEARS of FAILING and DO-OVERS to eventually eat properly, exercise regularly, and get a regular THUMBS UP about my health from my doctor. . . . If you’ve been thinking about what a regular practice of relaxation and stress reduction can mean to your health and fitness journey – and to YOUR LIFE, or if you simply got off track, watch tomorrow’s video post to learn more.

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