Marathon and Running Training | How to Breathe While Running | Hosted by Charlie Dark | lululemon

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1819 days ago, 756 views
Learn how to properly breathe while running with techniques and mental strategies to increase your stamina, endurance, and mental focus In the first of the eight-episode lululemon Total Run Series, marathon runner Charlie Dark links up with Artur Paulins, an expert in diaphragmatic breathing and endurance training.

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