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Mind
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73
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108
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120
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03:57
Self-Care is not an option, it's necessary!
1393 days ago
928 views
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01:05
Create the Best You in 2022
1415 days ago
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Big Thinker Romy Toussaint on Ayurveda
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Tip #4 Fall Series: 5 Tips Under 5 Mins
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SEE IT! This Thursday Nov.18 @PrincetonTV -
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Do you resist change?
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855 views
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1601 days ago
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Miki & Friends Walk for Air 2021: A.I.R. Healthy in Mind & Body
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Taking responsibility for the energy we bring
1631 days ago
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You don’t have to believe the thoughts
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Technique Tip: Finding a mind muscle connection
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Gratitude
1648 days ago
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EVENT: Miki & Friends Open A.I.R. Healthy in Mind & Body
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We always have a choice: chaos or peace
1680 days ago
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Jes and Dress for success
1690 days ago
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Bringing your mind back from thoughts guided meditation
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What are the best carbs to eat for your health?
1703 days ago
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24:45
Self-Help Book Club February Discussion
1729 days ago
720 views
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Alleviate Stress with Three Deep Breaths Guided Meditation
1733 days ago
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Nutrition & Intuition (Self-Connection)
1748 days ago
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Body Scan Guided Meditation
1754 days ago
1165 views
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Is wine making you fat?
1780 days ago
866 views
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New Years Resolutions for Mind, Body & Soul Wellness
1794 days ago
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Your Weight is Not Your Worth
1809 days ago
945 views
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02:51
Take back the power of your mind!
1822 days ago
618 views
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04:46
What future are we agreeing to?
1841 days ago
739 views
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Self Awareness: The 1st Step in Eating Well
1851 days ago
881 views
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32:57
Confidence in the Breaking: A Survivor Story - Part 2
1854 days ago
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How to survive being an empath in 2020
1900 days ago
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Reboot Your Brain @PlanetApothecary
1911 days ago
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1927 days ago
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Deep Relaxation: Full Body
1943 days ago
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Tip #2 Practice Mindful Eating with Cathy Cuddy
2002 days ago
1126 views
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MASTERING YOUR MINDSET IS Acceptance
2009 days ago
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Technique Tip - Finding A Mind-body Connection
2052 days ago
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