1991 days ago,
1114 views
1991 days ago,
1114 views
What is mindful eating ? Simply , it’s becoming more aware, conscious of what you are doing, what you are eating, focusing , doing only 1 thing and that is eating.
#diet #dietician #mindfuleating #fitfabandwelltube
Tags:
Tip,
2,
Practice,
Mindful,
Eating,
with,
Cathy,
Cuddy,
video,
tutorial,
wellness,
and,
mindul,
eating
