The Sacral Chakra Houses Creativity, Relationships, and Sexuality

Being creative in nature, the sacral chakra’s main focus is allowing the individual to discover what they enjoy, to form hobbies, create loving and exciting relationships, and even creativity in lovemaking and sexual eroticism.

The second chakra is centered on personal identity or personal play in the external world and how it responds to the seductive forces of the physical world. Therefore, if the second chakra is unbalanced, it can lead to addictions of drugs, sex, gambling and money.

The Svadhisthana is the foundation of a healthy ego that allows us to interact with the world without selling ourselves short or pretending to be someone we are not. A person with a strong second chakra can survive financially and physically on his or her own and bond with others to form harmonious friendships. A balanced second chakra has the ability to take risks and have the resilience to recover when things go wrong.

But if the first chakra is already out of balance with lack of root support, how are you supposed to learn how to form harmonious friendships, relationships and healthy physical interests later in life?

If you need to balance your root chakra see our previous video, otherwise follow this guided meditation to awaken and balance your second chakra