120 days ago,
CDornerFitness video tutorial training help you reach higher home workout Tight neck, shoulders, and upper back? Join for this 20-minute routine to release neck tension, loosen up the shoulders, and feel great! We will be using a towel for two moves, a hand towel will do just fine.
This routine is great for at your desk, at home, or anywhere. Perfect for a post-workout stretch and if you have time, take 10 minutes with a heat pack on the neck prior to this stretch to feel even more of a release!
#stretch #stressrelief @neckstretch
Please help support my page and keep the workouts coming!
Venmo handle is: @Christina-Dorner