1819 days ago,
1220 views
1819 days ago,
1220 views
Grab a set of 2 of dumbbell and join me for this quick but effective 15 minute upper body workout you can do at home or at the gym. No repeat workout to work the biceps, triceps and shoulders!
Tags:
upper,
body,
workout,
upper,
body,
workouts,
for,
women,
home,
workouts,
arm,
workouts,
quick,
home,
workouts,
cdornerfitness
