28 days ago,
Water, Water, Water … It’s So Important
Why ? is water so Important and How is Hydration important to CONQUER Emotional Eating ?
Well, when we have triggers that cause us to eat out of emotion,
It is due to a lack of something that our body needs.
Something that we are not getting enough of . This may be simply WATER !
#nutrition #diet #welbeing #lifecoach