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Technique Tip - Range of Motion
Technique Tip - Range of Motion
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PureBarrePrinceton
1480 days ago
,
503
views
1480 days ago
,
503
views
Controlling the action of your movements to keep the range of motion small and tight allowing your body and muscles to remain engaged and contracted throughout the position.
Tags:
Controlling
,
the
,
action
,
of
,
your
,
movements
,
to
,
keep
,
the
,
range
,
of
,
motion
,
small
,
and
,
tight
,
allowing
,
your
,
body
,
and
,
muscles
,
to
,
remain
,
engaged
,
and
,
contracted
,
throughout
,
the
,
position
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