As an athlete in a sport with epic consequences (and possibilities), elite ambassador and Olympic gold-medal skier, Cassie Sharpe has learned the importance of dedication to recovery and training. Watch how Cassie's coach, Trennon Paynter holds her accountable to being the best she can be.

Tags: sports, coaching, olympic, wellbeing, well, fit, fitness, lululemonprinceton, fitfabandwelltube, videoinspirational