Sometimes we are stressed out!! However, we are unaware, therefore, we move through it without really paying attention...that's stress in action. And then there's the moment you feel yourself stressing... you are aware...so what do you do? Watch as Dr. Joan Coleman-LMBM, Gabi Johnson-fitfabandwelltube, and Donna Hutchinson-Findingyourownmagic as they discuss stress and stree in action.

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