202 days ago,
Technique Tip: Be Open to Hands-On Assistance. Your Pure Barre teachers go through extensive training on how to work one-on-one with you before, during and after class. Part of their job is to help you find safe and effective exercise form, which maximizes your results and makes class more enjoyable. Next time your teacher approaches you during class to help adjust your form, or challenge you, try to relax and let them help! You can always touch base after class for even more individualized help, too.
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